Meet Paige

I founded 865 Functional Fitness on a mission to keep Masters active and “in the game.” We all deserve the opportunity to care for ourselves, and to remain well and active, in each advancing decade. 865 Functional Fitness is here to support your adventures in every decade ahead.    

Hormonal changes occurring for most women in their 50's, and for men in the late 60's and early 70's, can be particularly challenging.  I've searched for experts, advice, and trustworthy sources of information & encouragement. I seek education to prepare for my own aging process and to be a source of encouragement and coaching to other mature adults. And, I've surrounded myself with a great group of advisors and coaches, so we all learn together.  865 Functional Fitness offers partnership and coaching for your health journey.  

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I'm an American Council on Exercise (ACE) certified Personal Trainer, ACE Certified Senior Fitness Specialist, and ACE Certified Brain Health Trainer. I'm also a CrossFit Level 2 Coach (CF-L2), CrossFit Coaching the Older Athlete Certificate holder, and I'm Red Cross Adult/Child/Baby First Aid, CPR, and AED certified.  I'm always committed to expanding my learning and almost always enrolled in continuing education.  I have continuing education hours in Menopause Wellness, and Pre/Post Natal training.  

I have competitive experience as a Masters Olympic Weightlifting Competitor, and in CrossFit Competitions across the region. I train hard to live well.  I love to hike, bike, flatwater kayak, and love hanging out with my kids and grandkids.  We look for adventures around every corner.  

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Paige Marshall

Founder, 865 Functional Fitness

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